Try Brisbane’s best aerial yoga classes
Aerial fundamentals 1 & 2 Courses
Fundamentals 1 is our popular 3 Week Beginners Course taking you from novice to high flyer. Starts every 3 weeks on Sunday 10.15am (check dates).
Fundamentals 1 Special Intro Offer: $75 Includes Bonus 3 Classes
Fundamentals 2 Course is is the next step in your aerial progression after completing either Fundamentals 1 or your first set of aerial yoga classes (Check out the below link for more info)
Fundamentals 2 Special Intro Offer: $75 Includes Bonus 3 Classes
Aerial yoga, fitness & restorative classes
Experience the joy of Aerial Yoga/Fitness with our weekly classes starting with an Aerial Flow All Levels (beginners class), Floating Meditation, Aerial Decompression, Aerial Restorative or Aerial barre (no pre-requisite) – then take flight with Aerial Flow – then Aerial Fitness, Aerial Flow Level 2 and Aerial Play Level 2
One on One personalised aerial sessions
ONE ON 1 Personal Aerial sessions are the most effective way to learn Aerial Yoga. Using AntiGravity® Aerial Yoga and other yoga therapies, ONE ON 1 is also used as a remedial tool, especially for back or neck pain and other injuries.
Aerial private group events
Make your next social event truly unique with our Private Aerial Group Bookings – ideal for hens, birthdays, get-togethers and corporate events. Choose from a fun class with flips and inversions or something more relaxing like Aerial Yoga or Aerial Restorative.
AntiGravity® Teacher Training
As Brisbane’s only AntiGravity® Silver Studio we are licensed to host AntiGravity® Teacher Training. If you’re looking to learn to teach Aerial Yoga or just delve deeper for your own practice, look out for our next Fundamentals Teacher Training (next one Feb 27) and other specialty AntiGravity® Aerial Training Courses. Go to our events page for upcoming courses.
Aerial Therapeutics Training for Health Professionals
Expand your remedial, rehabilitation, mental health or trauma recovery frameworks with Aerial Therapeutics – a modality using an aerial hammock apparatus as a mind-body exercise that aligns with progressive exercise-based rehabilitation and trauma-informed frameworks.
This 2 Day foundation course – a pre-requisite to the 150hr postgraduate Applied Aerial Therapeutics Course starting in May 2020 – is the first course of this kind, developed specifically for movement instructors, physical and mental health professionals.
2 DAY FOUNDATION COURSE:
Perth: 28-29th March 2020,
Melbourne: 19 – 20th April 2020