Aerial Yoga


Try Brisbane’s best aerial yoga classes

Bend & Fly is the leading AntiGravity® Aerial Yoga studio in Brisbane where you’ll be expertly led by the best instructors including AntiGravity® Master Trainers. Come experience the joy of flight with Aerial Yoga’s zero compression inversions – great for spinal health, flexibility, strength, mindfulness and playfulness.

Aerial Yoga at Bend & Fly is open to all levels – we’ve made it suitable for all shapes, sizes and skill levels. Through our Aerial Intro Course and classes, we will safely take you from complete novice to high flying aerialist in a short period of time. From there, you can unleash your inner ‘Pink’ progressing to Aerial Flow, Flow Level 2 and Aerial Fitness Classes. For a slower pace, try an Aerial Restorative Class where you’ll feel like you’re floating, cocooned by the silk hammock.

AntiGravity® Aerial Yoga for Back Pain

AntiGravity® is a decompressive system that can aid you in restoring the health of your spine by reversing the effects of gravity. Learn how the AntiGravity hammock can gently restore and repair the muscular, structural and nervous systems of the body.

Try Our 2 Week Intro


Aerial fundamentals course

Our popular 3 Week Beginners Course taking you from novice to high flyer. Starts every 3 weeks on Sunday 10.15am (check dates).

Special intro offer: $65 Includes Bonus $25 Voucher



Aerial yoga, fitness & restorative classes

Experience the joy of Aerial Yoga/Fitness with our weekly classes starting with an Aerial Intro, Aerial Restorative, Aerial Pilates or Aerial barre then take flight with Aerial Flow, Aerial Flow Level 2 then Aerial Fitness.



One on one personalised aerial sessions

ONE ON 1 Personal Aerial Tuition is the most effective way to learn or expand your Aerial Yoga practice. Using AntiGravity and other yoga therapies, ONE ON 1 is also used as a remedial tool, especially for back pain and other injuries.



Aerial private group events

Make your next social event truly unique with our Private Aerial Group Bookings – ideal for hens, birthdays, get-togethers and corporate events. Choose from a fun class with flips and inversions or something more relaxing like Aerial Yoga or Aerial Restorative.


Make an Enquiry

Try us 2 weeks unlimited
— only $45

Buy Now!