Check out our timetable Explore
WEST END, BRISBANE · YOUR SPACE TO MOVE, PLAY & UNWIND
bend + flyNew here? Start here ↗
YOGA · AERIAL · RECOVERY

Move a little.
Lift your spirits.

Find your flow, try something playful, or make room to slow down. A welcoming studio in West End, with beginner-friendly ways to start.

One month of unlimited eligible yoga + aerial classes. Intro offer for new customers. See eligibility and terms.

Beginner-friendly optionsYoga + aerial in one placeWest End, Brisbane
Bend and Fly student stretching with a teal aerial hammock
A familiar place. A fresh way to move.
FIND YOUR KIND OF GOOD

What does your week need?

Help me choose →
01 / FEEL GROUNDED

Yoga

Flow, strengthen or settle into slower stretches. Choose the pace that fits your day.

Explore mat classes →
02 / TRY SOMETHING PLAYFUL

Aerial

Explore movement with the support of a hammock. Start with a beginner-friendly class.

Find your first aerial class →
03 / MAKE SPACE TO PAUSE

Recovery

Add time in the Recovery Lounge to a busy training week, or come simply to unwind.

Explore the lounge →
Students practising together in teal aerial hammocks
YOUR FIRST CLASS STARTS HERE

You don’t have to
know the moves.

Our teachers will guide you. Start with an introduction that suits your experience, ask questions and take things at your own pace.

“All the instructors and students have been great to work with and everything is at your own pace.”
Shannen Leach · Google review, July 2024

A little encouragement goes a long way. Meet your teachers, see the space and find a class you feel comfortable trying.

A routine that feels like you.

Choose how often you want to move and recover. Find a plan that fits.

Build your membership ↗