Step into a nurturing space where women gather to connect, heal, and embrace new beginnings—heart to heart, soul to soul. This is your moment to pause, breathe, and be fully seen and supported by a community that welcomes you exactly as you are.
Join us for an evening of deep connection and renewal, designed to help you release what no longer serves you and set powerful intentions for the cycle ahead. Through a blend of Embodied Movement, Breathwork, Meditation, Energy Healing, and a Floating Sound Bath, you’ll leave feeling lighter, more aligned, and deeply nourished.
🌙 Limited spots available—reserve your place now and gift yourself this sacred experience.
📍 Location: Bend & Fly
🗓 Date: Saturday, 1st March
⏰ Time: 6:00 – 8:30 PM
💫 Pricing:
•$47 for non-members
•$32.90 for studio members
Carla’s journey with Yoga and Meditation began over a decade ago as a way to manage the stress and anxiety of her corporate career. After experiencing burnout, she left her job in Chile and moved to Brisbane, where she discovered her passion for teaching.
Now a dedicated Yoga teacher, Sound Healer, and Master Reiki Healer, Carla brings a wealth of experience in Hatha, Vinyasa, Yin, and Restorative Yoga, offering a nurturing space for self-discovery, healing, and resilience.
Her workshops are inspired by her personal experiences, showing how consistent self-care through Yoga and Meditation can cultivate resilience, balance, and inner peace.
✨ A sacred, supportive space to reflect and reset
✨ Gentle embodied movement to release tension and open your heart
✨ Guided meditation to quiet your mind and connect with your inner wisdom
✨ Breathing techniques to restore balance and calm your nervous system
✨ Self-energy healing practices to realign and recharge
✨ A deeply restorative floating sound bath for pure relaxation
✨ Journaling to set intentions and gain clarity
✨ Genuine sisterhood and heartfelt connection
✨ Nourishing vegan treats to delight your senses
🌿 A curious heart and open mind
🌿 Your best friends or a spirit of new connection
🌿 Comfortable clothes to move and relax in
🌿 A cozy cushion or blanket for added comfort
🌿 A yoga mat for seated practices
🌿 A journal and pen to capture insights and reflections
Give yourself permission to pause, reflect, and reconnect.
Claim your spot and start your new beginning with us.
