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Try 2 Week Intro

Acro Yoga Workshop: Play, Connect, Uplift!

Acroyoga Workshop

When: Saturday, 31st January

Time: 11:30 AM – 1:30 PM

Price: $48 Non-Members | 30% off for Unlimited Members

Open to all levels. No partner needed.

Start 2026 on a high, literally.

In this 2-hour Acro Yoga workshop, you’ll combine mindful movement, partner play, and connection. You’ll learn the basics of acrobatic balance, yoga alignment, and supportive teamwork, all in a safe and encouraging space.
You can join on your own or bring a friend. We’ll guide you step by step through movements that build trust, strength, and body awareness, and there will be plenty of laughter along the way.

What You’ll Experience:

Guided intro to foundational Acro Yoga moves

You’ll join a supportive group where there’s no pressure and no experience required.

Core strength, balance, and trust-building drills

Enjoy playful partner work with rotating pairs, so you don’t need to bring anyone with you.

Why You’ll Love It:

Find joy again in moving your body and playing with intention

Build your confidence, become more aware of your body, and connect with others

Meet others who share your interests in a relaxed and friendly space

You’ll leave feeling full of energy, empowered, and in good spirits

What to Bring:

Water bottle

Yoga mat

Comfortable, stretchy clothing (upside-down friendly!)

A curious mind and a playful spirit

Book now as spots are limited

We keep the workshop small so everyone receives personal attention.
Bookings essential.
Non-refundable, but transferable with notice to the studio.

Event Details

January 31st

11:30am - 1:30pm

Bend + Fly

1/208 Montague Rd West End

Book Now