Rest. Recover. Reset.

The Recovery Lounge is a calm, self-service space where eligible members can use selected recovery and relaxation equipment.

Equipment may include compression boots, foot massagers, foot-and-calf massagers and head or eye massagers, subject to availability.

The Recovery Lounge operates as a receptionless, self-service space outside scheduled class and staffed hours.

You must complete your induction before using the lounge independently and follow all displayed equipment and safety instructions.

Yes. A completed induction, health screening and required acknowledgement are necessary before independent access is permitted.

The induction explains safe equipment use, cleaning, booking procedures and what to do if you experience discomfort.

Contact Bend + Fly before using affected equipment and obtain medical clearance where requested if you have, or have previously experienced:

• Blood clots, DVT or pulmonary embolism
• Circulation disorders or peripheral arterial disease
• Severe varicose veins or unexplained swelling
• A heart condition or uncontrolled blood pressure
• A serious kidney or liver condition
• Diabetes, neuropathy or reduced sensation
• A bleeding disorder or blood-thinning medication
• Recent surgery, fracture or significant injury
• Open wounds, skin infections or active inflammation
• An implanted electronic medical device
• Pregnancy or recent childbirth
• A significant eye condition or recent eye or facial surgery
• Medical advice to avoid massage, compression or heat

This list is not exhaustive. If you are unsure whether an item of equipment is appropriate for you, do not use it until you have obtained appropriate advice.

Do not use the equipment while impaired by alcohol, recreational drugs, sedating medication, acute illness or extreme fatigue.

Do not use equipment on an area with an open wound, infection, unexplained swelling or acute injury. Never use equipment when a healthcare professional has advised you to avoid compression, massage or heat.

Stop the equipment immediately. Do not try to continue through pain, numbness, dizziness, overheating, unusual pressure or other concerning symptoms.

If symptoms are serious or do not settle, seek appropriate medical assistance. Please also notify Bend + Fly as soon as reasonably possible.

Use only the settings explained during your induction or shown in the equipment guide. Begin at a comfortable, low intensity and increase only if it remains comfortable and appropriate.

Do not force, modify, dismantle or move equipment from its designated area.

No. Bookings, memberships and access are personal to the registered member unless Bend + Fly has confirmed otherwise.

Guests must have their own approved booking and must complete all required screening and induction steps before using the equipment.

Book through the Momence app using the Recovery Lounge appointment board. Select the available service and time that best suits you.

Please arrive only for your confirmed booking and finish within your reserved session time so the equipment is available for the next member.

Cancellations made less than two hours before the appointment, and missed appointments, may result in the session being forfeited.

Please manage your booking through Momence as early as possible if your plans change.

Unless your individual membership terms state otherwise, unused weekly Recovery Lounge sessions do not roll over or accumulate.

Follow the cleaning instructions displayed beside each item. Use only the provided cleaning products and apply them as directed.

Wipe all skin-contact surfaces, controllers and other designated touch points. Return the equipment neatly and leave it ready for the next member.

Do not spray liquid directly into electrical openings, charging ports, motors or controls.

Do not use equipment that appears damaged, wet, unusually hot, unstable or otherwise unsafe.

Disconnect it only if safe to do so, prevent others from using it and contact Bend + Fly promptly through the Momence app, email, Instagram or phone.

Yes. Please feel free to help yourself to a tea or snack. Return items to their proper place, clean any spills and leave the area tidy for the next member.

Keep drinks away from electrical equipment, charging stations and controllers.

The bathrooms are located at the back of the studio. Please leave them clean and tidy after use.

• Respect other members’ privacy and personal space.
• Use headphones or keep personal audio switched off.
• Keep phone calls and conversation at a low volume.
• Use equipment only during your confirmed booking.
• Do not allow unapproved guests to use the equipment.
• Return equipment and accessories neatly after use.
• Clean all required surfaces after your session.
• Take your belongings and rubbish with you.
• Report spills, damage or safety concerns promptly.

Yes. We offer exclusive, unadvertised membership options for Recovery Lounge members who would like to add yoga or aerial yoga classes.

Contact us and we will help you explore the options available for your routine.

Yes. Existing Bend + Fly yoga members may be eligible for an exclusive Recovery Lounge add-on or combined membership option.

Contact us to discuss the most suitable option for your current membership.