Take Flight in Crow Multi-Series [ONDEMAND]

Learn Crow Pose

Introducing Taking Flight with Crow – On-Demand Multi-Series with Michelle Chan

Michelle Chan, one of the best teachers of Crow, will help develop your crow pose in this 4 part on-demand multi-series, from exploring foundations to jumping in & out of Crow, and the elusive Crow poses – One Legged Crow & Side Crow.

This all-levels multi-series will build the foundations upon which the flight of Bakasana (crow pose) is built on, then we will explore more advanced versions of crow.

This 4 part multi-series includes:

  1. Fundamentals of Flight
  2. Finding Lightness in Crow
  3. Eka Pada Bakasana (One Leg Crow)
  4. Parsva Bakasana (Side Crow)

Life-Time Access – Only $55

FIND OUT MORE HERE