AERIAL FUNDAMENTALS 1 COURSE + 3 CLASS INTRO OFFER
Our most popular course to fast-track your aerial skills.
This 3 week 60 minute per session course with popular Brisbane Aerialist Lauren Mason will teach you the fundamentals of AntiGravity® aerial yoga in a fun environment and safely progress you to more advanced aerial poses and classes. By the end of the 3 weeks you will feel empowered and proud from the new aerial skills you’ve mastered!
You will also learn the joy of “decompression” that includes the magic of zero compression inversions – one of the best feelings for your spine and neck (you may even walk out taller!) Great to do with friends or family. It’s always a great welcoming environment – you’re sure to laugh a lot and meet some fun like minded people.
All levels/ages/fitness: This course is perfect for complete novices to yoga and or aerial yoga. All ages and sizes are welcome. Some upper body strength is needed.
Course introductory offer: Non-members $65 which includes 3 Bonus Classes to use during 3 week course (PLUS 10% Off Voucher for next pass or Fundamentals 2 Course)
B & F members can register at no additional cost: (must attend all three sessions)
Upcoming course dates:
SUN FEB 9 – 16 – 23 | 10.15am
SUN MAR 1 – 8 – 15 | 10.15am
LOOKING FOR INTERMEDIATE AERIAL? TRY OUR AERIAL FUNDAMENTALS TWO COURSE