Aerial Fundamentals 1 Course

Aerial Yoga

☆ AERIAL FUNDAMENTALS 1 COURSE + 3 CLASS INTRO OFFER ☆

Our most popular course to fast-track your aerial skills.

This 3-week 60 minute per session course with popular Brisbane Aerialist Lauren Mason will teach you the fundamentals of AntiGravity® aerial yoga in a fun environment and safely progress you to more advanced aerial poses and classes. By the end of the 3-weeks you will feel empowered and proud of the new aerial skills you’ve mastered!

You will also learn the joy of  “decompression”  that includes the magic of zero compression inversions  – one of the best feelings for your spine and neck (you may even walk out taller!). Great to do with friends or family. It’s always a great welcoming environment – you’re sure to laugh a lot and meet some fun like-minded people.

All levels/ages/fitness: This course is perfect for complete novices to yoga and or aerial yoga. All ages and sizes are welcome. Some upper body & core strength is needed.

Course introductory offer: Non-members $75  which includes 3 Bonus Classes (to use by the end of 1 week after the 3-week course).

COMPLETION BONUS: $50 OFF Membership Voucher OR 10% OFF Voucher for next multi-pass or Fundamentals 2 Course.

B & F members can register at no additional cost: (must attend all three sessions).

Upcoming Courses: 

Sunday’s Dec 6 – 13 – 20 | 10.45 am – 11.45 am

Sunday’s Jan 10 – 17 – 24 | 10.45 am – 11.45 am

Sunday’s Jan 31 – 7 – 14 | 10.45 am – 11.45 am

BOOK COURSE

ALL EXISTING COURSE PURCHASES (PRE-COVID) WILL NOW HAVE AN OPEN-ENDED EXPIRY.

LOOKING FOR INTERMEDIATE AERIAL? TRY OUR AERIAL FUNDAMENTALS TWO COURSE