AERIAL FUNDAMENTALS 1 COURSE + 3 CLASS INTRO OFFER
Our most popular course to fast-track your aerial skills.
This 3 week 60 minute per session course with popular Brisbane Aerialist Lauren Mason will teach you the fundamentals of AntiGravity® aerial yoga in a fun environment and safely progress you to more advanced aerial poses and classes. By the end of the 3 weeks you will feel empowered and proud from the new aerial skills you’ve mastered!
You will also learn the joy of “decompression” that includes the magic of zero compression inversions – one of the best feelings for your spine and neck (you may even walk out taller!) Great to do with friends or family. It’s always a great welcoming environment – you’re sure to laugh a lot and meet some fun like minded people.
All levels/ages/fitness: This course is perfect for complete novices to yoga and or aerial yoga. All ages and sizes are welcome. Some upper body strength is needed.
Course introductory offer: Non-members $75 which includes 3 Bonus Classes to use during 3 week course (PLUS 10% Off Voucher for next pass or Fundamentals 2 Course)
B & F members can register at no additional cost: (must attend all three sessions)
UPCOMING COURSES HAVE BEEN POSTPONED FOR NOW – DUE TO WASHING THE HAMMOCKS AFTER EACH CLASS, WE CANNOT TURN THE HAMMOCKS AROUND IN TIME FOR THIS COURSE.
ALL EXISTING COURSE PURCHASES WILL NOW HAVE AN OPEN ENDED EXPIRY.
LOOKING FOR INTERMEDIATE AERIAL? TRY OUR AERIAL FUNDAMENTALS TWO COURSE