Join Lauren Mason for a 2 hour workshop of advancing your aerial yoga repertoire tricks and sequences.
Experience creative sequencing, exciting tricks/flips, and unique transitions using the aerial hammock as your apparatus.
In this workshop, we will be learning new and interesting ways of moving in and out of different aerial skills and postures, and then connecting them together to create fluidity and artistry within your practice.
Designed for intermediate-advanced students with a consistent aerial practice.
Prerequisites: To be able to invert independently and confidently.