Aerial Beginners 3 Week Course
AERIAL FUNDAMENTALS ONE COURSE
Our most popular course to fast-track your aerial skills…
This 3 week 60 minute per session course with popular Brisbane Aerialist Lauren Mason will teach you the fundamentals of AntiGravity® aerial yoga in a fun environment and safely progress you to more advanced aerial poses and classes. By the end of the 3 weeks you will feel empowered and proud from the new aerial skills you’ve mastered!
You will also learn the joy of “decompression” that includes the magic of zero compression inversions – one of the best feelings for your spine and neck (you may even walk out taller!) Great to do with friends or family. It’s always a great welcoming environment – you’re sure to laugh a lot and meet some fun like minded people.
ALL LEVELS/AGES/FITNESS: this course is perfect for complete novices to yoga and or aerial yoga. All ages and sizes are welcome. Some upper body strength is needed.
COURSE INTRODUCTORY OFFER: Non-members $65 which includes $25 VOUCHER to Aerial FUNdamentals TWO Course
B+F MEMBERS CAN REGISTER AT NO ADDITIONAL COST (must attend all three sessions)
APRIL COURSE DATE:
SUN April 28- May 5- May 12 | 10.15am
MAY COURSE DATE:
SUN May 19 – May 26 – June 2 | 10.15am
JUNE COURSE DATE:
SUN June 9 – 16 – 23 | 10.15am
REFUND POLICY: no refunds, but dates can be rescheduled for upcoming datesBOOK NOW