LET’S CONNECT

LITTLE SNEAK PEAK

 

30 Day Awakening Challenge 2019

30 Day Awakening Challenge: Starts May 3

30 DAY REVOLUTION TO HEALTH & HAPPINESS

The Awakening 30 Day Challenge is a personal revolution towards greater fulfilment, improved health, reduced stress & sustainable living – using our ‘4 Elements of Health & Happiness’ framework: MIND, BODY, SOUL & EARTH.

4 ELEMENTS HEADER-2

ALL-INCLUSIVE WORKSHOPS + SUPPORT

Through informative workshops (all included) and the support of group check-ins and an accountability buddy, you will be provided with tools to make positive long lasting change – mental, physical & environmental.

ONLY 40 SPOTS AVAILABLE

30DC 2019 Schedule

WHAT’S INCLUDED?

✔ 30DC Handbook & Journal
✔ Special B+F shirt
✔ 5 Informative Workshops + Planet Help! talk
✔ Adventure Day Out + Picnic
✔ Celebration ‘Glowga’ Event
✔ Private Facebook Support Group
✔ Accountability Buddy
✔ 3 prize categories: 10 | 20 | 30+ Visits

ONLY 40 SPOTS AVAILABLE

Members - $99
Using Existing Passes - $129
Non Members - $199

Includes 30 Day Membership Valued at $180

CHALLENGE STARTS IN

OUR 4 ELEMENTS TO HEALTH & HAPPINESS

MIND ELEMENT

Improve your mindset, become more calm, learn how to control the monkey mind through meditation and mindfulness and learn new tactics to manage stress.

BODY ELEMENT

Increase your energy and wellbeing through improved gut-health. Learn how to move more effectively for improved mobility and get more active with setting either a 10 / 20 / 30+ class goal!

SOUL ELEMENT

Learn to importance of living life with more purpose, practicing gratitude for fulfilment, in addition to the art of self-love and increasing social connection.

EARTH ELEMENT

Increase your connection to nature and ultimately improve happiness. The Challenge will also teach how to live a more earth-friendly/sustainable life and in doing so, improve your own health & happiness!

30DC - NON-MEMBERS

Includes all Workshops + Events + B+F Shirt + 30 Day Unlimited Membership

REGISTER NOW

MEMBERS ENTRY

Includes all Workshops + Events + B+F Shirt + Journal/Handbook

REGISTER NOW

USING EXISTING PASSES ENTRY

Includes all Workshops + Events + B+F Shirt + Journal/Handbook

REGISTER NOW

WHY WOULD I WANT TO DO THIS CHALLENGE?

✔ For greater fulfilment and direction
✔ To improve mindset – letting go of limiting beliefs
✔ To improve overall well-being
✔ To reduce stress
✔ To improve energy through movement, nutrition and gut-health
✔ To make change with the support of a network or buddy
✔ To cleanse the body of toxins
✔ To tone the body
✔ To have fun and meet people
✔ To create a mindfulness practice
✔ To improve earth and nature connection

IS THIS 30DC RIGHT FOR ME?

✔ It’s for anyone – no yoga experience needed
✔ You need an openness to engage
✔ To make the most of the 30DC you will need commitment
✔ Perfect for people who have failed trying to change by themselves

CHALLENGE STARTS IN