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One on One Yoga & Aerial

Unleash Your Full Potential with ONE ON 1 Private Yoga

Learn Correct Form  – Advance Your Practice – Rehab & Back Care

ABOUT ONE ON 1 TUITION

ONE ON 1 Personalised Yoga and Aerial Tuition is a therapeutic and development form of yoga tailored to individual requirements for either rehabilitation, rebalancing or progression.

This traditional approach is the most effective way to benefit from yoga and aerial as it allows a teacher to spend time one-on-one with you the student – developing and refining correct protocol of breathing and movement to optimise the body’s functionality – for yoga and life. The emphasis in these sessions is on progression and is aided by implementing lifestyle changes to improve quality of sleep, nutrition and well-being.

 

**TRIO TUITION is available on request.

WIN A ONE ON 1 SESSION

REMEDIAL CARE

The assessment and treatment of physical dysfunction using yoga, yoga therapy or the AntiGravity® (aerial) Hammock, supported by a treatment plan and documented treatment notes. Other uses include correcting or adapting technique to support your yoga practice or everyday life.

Develop Your Practice | One on One Yoga

DEVELOP YOUR PRACTICE

ONE ON 1 is ideal for students looking to progress their yoga or aerial practice – either taking raw beginners through the correct protocol and technique or progressing the advanced practitioner to the next level with superior results and deeper knowledge. Great for students on the pathway of becoming a teacher.

Back Care | One on One Yoga

FREE YOUR SPINE

Yoga and particularly Antigravity® Aerial Yoga can have great benefits to spinal health. Antigravity® is one of the few apparatuses that can decompress your spine – a fantastically liberating feeling. We use the Antigravity® Hammock combined with other remedial modalities – yoga therapy and pilates to improve back mobility and core strength.

PRICING – CASUAL & INTRO OFFER

Initial Consultation

In depth needs analysis to uncover which solution is best for you

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Casual Session

Casual sessions used for technique adjustments or a check-in on progress

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Intro Offer - Only $200

Great starter pack to either start or redefine your yoga or aerial practice

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PRICING – MULTI PACKS

5 Session Pack

Great pack for starting out - building the foundations of your yoga or aerial practice. 2 months to use.

Buy Now - $450
Buy Now - Payment Plan

Pay $90 per week over 5 weeks

10 Session Pack

Great pack to further develop your practice or overcome injuries. 4 months to use.

Buy Now - $850
Buy Now - Payment Plan

Pay $170 per fortnight over 5 fortnights

20 Session Pack

Great investment in yourself to advance your practice to the next level or overcome long term injuries. 8 months to use

Buy Now - $1600
Buy Now - Payment Plan

Pay $320 per fortnight over 5 fortnights

SENIOR ONE ON 1 TEACHERS

Renae Stevens Web Profile 2
Esther Web Profile
Carla Web Profile

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