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February 2019

Hips & Splits Workshop (Michelle Chan)

February 23 @ 1:30 pm - 3:30 pm
Bend + Fly West End, 1/208 Montague Rd
West End, Queensland 4101 Australia
$31 – $45
Hips & Splits Workshop - Michelle WEB

Take the leap to splits with the talented Michelle Chan! Learn to access your hips and hamstrings to experience frontal splits (hanumansana) with ease and joy. This 2 hour workshop will equip you with building blocks to mindfully create space in your hips and hamstrings to…

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Aerial Beginners 3 Week Course

February 24 @ 11:50 am - 12:50 pm
$65
Aerial Fundamentals Course | Bend and Fly

OUR MOST POPULAR COURSE TO FAST-TRACK YOUR AERIAL SKILLS...(**NOW WITH BONUS 3 CLASS PASS**) This 3 week 60 minute per session course with popular Brisbane Aerialist Lauren Mason will teach you the fundamentals of AntiGravity® aerial yoga in a fun environment and safely progress you…

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March 2019

Forgiveness – A Path to Real Freedom

March 8 @ 7:15 pm - 8:30 pm
Bend + Fly West End, 1/208 Montague Rd
West End, Queensland 4101 Australia
Free
Forgiveness Kirtan Event March

Back by popular demand... A FREE Community Event for all. Join us for an enlightening Journey to Forgiveness: A Path to Real Freedom through Sacred Sound. Is anger, bitterness and resentment towards someone who has wronged you, let you down or hurt you, keeping you…

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Hand Balance Workshop (Carla)

March 9 @ 1:30 pm - 3:30 pm
Bend + Fly West End, 1/208 Montague Rd
West End, Queensland 4101 Australia
$31 – $45
Handstand Workshop Nov - Carla

HAND BALANCE WORKSHOP WITH CARLA RALEIGH (ONLY 20 SPOTS) Join Carla Raleigh, one of the best technical teachers of the handstand for this fun and educational 2h workshop learn the physical and technical preparation for handstand, correct handstand alignment, balance strategies, drills & exercises required…

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Aerial & Acroyoga Fusion Workshop (Nirvana)

March 16 @ 1:30 pm - 3:30 pm
Bend + Fly West End, 1/208 Montague Rd
West End, Queensland 4101 Australia
$31 – $45

Antigravity® Aerial & Acroyoga Fusion Workshop with Nirvana Come join Nirvana Pilkington, one of Brisbane's most senior acro/aerial teachers - for some aerial feats and acrobatic treats in this great workshop combining Antigravity® Aerial Yoga and Acroyoga. Using the support of the hammock, proprioception and…

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