Move your Body - Soothe your Soul
At Bend + Fly we’ve re-invented movement. One visit is all it takes to transform the way you feel. Get ready for a 3 dimensional experience! Our unique combination of Aerial Yoga + Power Yoga + Restorative Yoga will guarantee a full-body workout followed by total relaxation and bliss. Get ready, we have 35 classes a week, regular workshops and personalised one on one yoga – all designed to reconnect your body and soul!
Upcoming Workshops & Courses
YOGA & AERIAL ENHANCES YOUR LIFE.
We don’t just change bodies – we hope to change lives! We believe that a regular yoga and aerial practice will transform the way you look and feel! Get ready for a unique mix of Yin (soft) and Yang (powerful) classes to move your body and soothe your soul. Our inspirational teachers will guide you through a mind-body experience from full-body workouts to total stillness and bliss! And the best part: we do it all together as a community. No matter if you’re a newbie or an experienced practitioner – let’s bend and fly!